Is your teenager coping with life?

As well as working with adults, I seem to have spent quite a lot of time coaching teenagers over the past month who are generally finding life difficult and are unable to cope with various issues. These include exam nerves, anxiety, confidence, panic attacks, stress and body dysmorphia, to name just a few.  They love it when I use hypnotherapy in our sessions and find it really useful. You have to admit it is a difficult time in their lives with hormones flying around all over the place and feeling like everyone is on their case! Similarly, it’s also a difficult time
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