Setting Goals – New Year resolutions

A New Years resolution is basically the same as setting goals to achieve.  I know I have set many over past years like many other people by February/March they have gone out of the window and flown away in the March winds!!  The most popular seem to be loosing weight, giving up the fags and drinking less – which I can certainly help you with. So why bother setting ourselves goals or NYR? Committing ourselves to doing something is a way of either feeling we are cleaning up our act or setting ourselves up to reach out for something thats
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